Submitted by: J Dugan

Many men maintain their manhood health as a means of ensuring better intimacy for themselves and their partners, and it is undeniably true that a healthy manhood is better positioned to create satisfying sensual activities. However, focusing solely on the manhood is not enough. To achieve the goal of better intimacy, a mans entire body should be in good health. One way to help maintain overall health while at the same time working toward improving ones sensual health is to regularly practice yoga.

Yoga has become huge in Western society in recent years, and while more women than men still practice it, the proportion of male yoga enthusiasts has risen steadily. And why not? Yoga is excellent exercise that also can help to release tension and stress, while at the same time helping to keep blood flowing throughout the body. All of that adds up to making a man more romance-ready in general.

Positions

While any yoga course can be beneficial for a man, those seeking to include yoga as part of their better intimacy search may want to focus on such positions as these:

Cobra. The cobra pose is one of the most popular in yoga and almost certain to be included in any basic yoga class. For this position, a person lies face down on the floor, with the hands spread by the shoulder. While inhaling, he straightens the arms, lifting the torso up off the floor and stretching upward. If possible, a man may want to stretch his neck upward as well. After holding the pose 15-30 seconds, he returns to lying down. The cobra works the lower back and the arms (making it good exercise for the Missionary and other positions), but also helps strengthen breathing control.

Butterfly. Sit on the floor, bend the knees and bring the soles of the feet together and as close to the midsection as possible without pain. Keeping the back straight, try to press the knees closer to the floor. This provides a good stretch for the crotch; it is also believed in tantric circles to open sensual channels in the male.

Horse. Standing with knees apart (heels just slightly wider than knees), bend the knees while keeping the back straight. Keep the back straight and dont lean forward. The horse strengthens the legs and aids in balance. It also focuses attention on hip flexibility, which is crucial for thrusting purposes during play.

Crescent Moon. Stand straight with feet together, arms extended above head with hands together as if praying. Bend slowly to one side, return to center, bend to the other side, and return again to center. Crescent moon helps keep sides limber but it also contributes again to hip flexibility.

Bridge. Another very popular pose, the bridge involves lying flat on the back, arms by the side. Bend the knees, bringing feet close to the posterior. Lift the torso while pressing down on the feet, raising the hips into the air. Hold for 30 seconds and the return the hips and torso to the floor. The bridge is especially helpful for woman on top positions, as it allows the man to contribute some movement that can create new angles of penetration.

Yuga can be an excellent part of a mans better intimacy program; such a comprehensive approach should also include the regular use of a superior manhood health crme (health professionals recommend Man1 Man Oil) to keep the member in prime condition (and therefore more likely to be a fervent participant in any sensual encounters that come its way). Many men find that, as they become more experienced, they encounter a diminution of sensitivity in their manhood, often due to rough play or overuse. These men need a crme with acetyl L carnitine, a neuroprotective ingredient that helps protect against the peripheral nerve damage that results in loss of male organ sensation. Theyll get even better results if the crme also contains alpha lipoic acid, a potent antioxidant that performs synergistically with acetyl L-carnitine. Alpha lipoic acid helps offset oxidative damage to manhood skin cells, leaving the manhood looking healthier and more vibrant.

About the Author: Visit

menshealthfirst.com

for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous online web sites.

Source:

isnare.com

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“Data Scientist the best selling job in 21st century.” These words have been resounding in the current educational sector. This era which is categorized with cyber-space technologies which integrates ICT (integrated computing technologies) and CS (computer systems) technologies is bound to create a hallmark standing in the history of Industrial Revolution. Times are not far where each of the educational fields will have to incorporate data analytics and science as a major course in their curriculum. Recruiters across the globe are looking for skilled analysts. However the challenge is that in spite of job availability in immense there is still lack of “skilled” knowledge workers in the area of analytics. The gap analysis between the industry and academia in terms of skill set is huge.In order to upgrade the skills one requires a very critical and crucial component which is certifications which provide a guarantee on the qualities and the expertise skill- set of an individual. These certifications are further ratified by industry giants who are experts so that a global master certification can be provided by experts in the field like IBM. These certifications could be a good avenue for attraction of candidates through linked –in profiles up gradations for specific job profiles.

Students generally ask whether it is worth the cost to get certifications in analytics course. The response to it is , yes it is a really a booster in your career , however you need to be very specific the certification offering that you choose in terms of the trainers , the skill set taught and the learning pedagogy . Most essential is hands on experience on working with data that would be the challenging course prerequisite with hands on tools practice. The basic challenge today is the understanding between Data science and Data Analyst which is dogmatic. One should be aware of the difference to be able to rightfully choose the best course which is discussed further in the article.

Data Certification Courses:

Data Science and Career in Data Analytics, is one of the most sort after in the market today. Glassdoor a agency on research on the latest job postings defines Data Science specialist as a key job profile which is available in the market with a huge capacity for in-let. The best part the role of Data Scientist or Data Analyst is it is a requirement in every organization or business irrespective of the domain. This increases the opportunities of job vacancies even more. However due to the diversity in business domains the specialization knowledge about the business domains along with the data science or analyst is a major requirement.

Through relevant certifications a Data Analyst is able to hone special and unique skills which they can attain expertise on. It is like “Jack of all trades master of none” Unlike the old adage, certifications help to master a specific skill which provides a cutting edge in the organizations today.

The top four very helpful certifications that could set you apart from your competitors are:

• 1) Business Analytics course offering by IBM: IBM is one of the pioneers in Business Analytics and Data Science in the industry today. Being the biggest player in analytics in the market today , providing a augmented certification course is a very good offering for students and professionals wanting to gain knowledge in this field . The IBM under the aegis of the IBM Career Education is offering certifications in Business Analytics and Data Science.IBM certification can earn credentials in Master Certification Courses based on competence of the candidates putting the students on a global platform . It measures the key competency skills of the students through its master certication badges that are highly renowned in the global job market. The certifications are highly fair, transparent, reliable, accepted in worldwide community of professionals and immense knowledge building.

The major certifications are in

–Business Intelligence –Predictive Analytics –Artificial Intelligence

IBM, Block chain certification is another very good course for students to venture in the forthcoming days.

• 2) Data Science with SAS :

A very well known corporate in Data Science, SAS provides courses which could be a valuable asset to students and professionals. The main courses that are offered which have a lot of demand in the market and the response have been good are:

–Big data certification course

–Business Intelligence certification

–Joint Certification in analytics and big data

The best part about doing the certification from SAS academy is that students are trained by SME ( subject matter experts) from industry practicing live projects in organizations. Also in theses certifications students are assigned capstone projects which are guided by trained professionals.

3) MCSE (Microsoft Certification in Analytics)

Microsoft offers one of the best certifications in Data Science. It offerings are one of the finest. There are two courses that are available in data science:

–Focused in Data science in Business Applications

–Data management

4)Business Analytics course offering by IBM:

Harvard yet again offers state of the art course in Data Science .It is best for students with technical back grounds to be a part of the course as the curriculum is more based on programming skill set.

The choice among the Certifications in Data Science and Data Analyst Course requires awareness s of the following:

• Which area you would like to be an expert on : Data Science or Data Analyst
• A data analyst role would majorly imbibe a lot of business implications of data interpretation. Thus the certification should suit the role you would like to perform in the business.
• The data scientist role majorly would be hard core coding and programming, so students who have the love for programming could join the course.

The end of the kind of role or job that fascinates you should be the starting point of decision making. If you like to help organizations in reforming business practices and systems then data analyst is the solution course. If you are fond of mathematical modeling with programming techniques then Data scientist is the key.Udemy, MIT and Coursera are the other good course offering academies.Certifications in Python are also getting very resourceful in terms of job availability in markets. Courses offering the three important libraries in data science like NumPy, Pandas, and Matplotlib are worth a try.

However, at the end of the day Data Analytics Certification would not be able to fetch you a job, it is the skills that you gain from a certification course and the ways to implement the learning that would be the game changer in your life. Certifications are just beginnings to a new career direction but not an end. What matters is whether you are able to pass through the scrutiny of a data specialist or analyst job in an interview!