Is Milk Good For You?

By Steve Gillman

Is milk good for you? Our government says yes, but most scientists who do not work for the dairy industry say no. Why the discrepancy? Let’s look at the research.

Though most people still think that milk is good for their bones, there is no evidence for this. The famous Harvard Nurses Study followed more than 77,000 women for over twelve years. Among other things, researchers wanted to see if milk would help prevent or slow the progression of osteoporosis (a disease that makes bones more brittle). Not only was there no evidence of any benefit, researcher Doctor Robert M. Kradjian of Seton Medical Center in California points out that “Fracture rates were higher for those who consumed three or more servings, compared to those who did not drink milk.”

Some scientists now believe that the particular types of proteins in milk may lead to bone damage. In addition, most agree that the calcium found in dairy products isn’t very absorbable for humans. Calcium found in plants is much easier to absorb. These sources include leafy green vegetables, as well as sesame butter (used in humus), some other seeds, whole grains and nuts.

[youtube]http://www.youtube.com/watch?v=tzFdARxi9tU[/youtube]

Milk And Digestion

Lactose intolerance is another problem with milk. I once cared for a little girl who vomited whenever she ate ice cream or drank milk. After a bit of research I found that most Native Americans like her don’t have the enzymes necessary to digest lactose, which is a natural milk sugar. Most adults of all races eventually lose their ability to easily digest dairy products, resulting in digestive problems, gas and irritable bowels.

Lactase supplements can help. The enzyme lactase helps you digests lactose. You simply take a capsule whenever you eat dairy products, convincing a two-year-old of that wasn’t easy. But lactose intolerance is not the only problem with milk.

Milk Allergies

Some, possibly many people are allergic to the proteins in milk and dairy products. Common symptoms include inflammation in the upper respiratory tract and sometimes throughout the body. People often suffer from this for years before learning why. Milk and dairy allergies are also a common cause of sinusitis, as well as frequent colds and ear infections.

It seems increasingly likely that milk is bad for you. But if you’re not allergic to dairy, and not lactose intolerant, it may not do any harm. More good news: yoghurt and soft cheeses may digest more easily, and have beneficial substances not found in milk. Of course, we haven’t even touched on the possibility that the hormones fed to cows may pass into humans and have unhealthy effects. We’re still waiting for the research on that.

The Bottom Line?

You may wonder why you don’t hear more about these issues. Dairy producers spend millions to promote their products as healthy, and have an obvious profit motive to do so. But why does our own government promote the idea that milk is a health food? Perhaps it is because dairy producers are subsidized, and would require more subsidies if sales dropped. Is milk good for you? I guess it is if you’re a dairy farmer.

About the Author: Copyright Steve Gillman. For more Secrets You Aren’t Supposed To Know, go get your free “secrets” course at:

TheSecretInformationSite.com

Source:

isnare.com

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Medical helicopter crashes in Tucson, Arizona, kills all on board
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Medical helicopter crashes in Tucson, Arizona, kills all on board

Friday, July 30, 2010

A medical helicopter crashed into a fence just outside a house in Tucson, Arizona on Wednesday afternoon, killing all three crew members on board. The crash occurred at 1:42 p.m. Arizona time (21:42 UTC) at the intersection of Glenn Street and Park Avenue. Eyewitness Ricardo Carrasco said that he saw the rotors stop working and the helicopter start plummeting towards the ground, with the pilot attempting to steer it away from the house.

According to the Federal Aviation Administration, the helicopter was a Eurocopter AS350B3 flown in the LifeNet Arizona fleet. It was operated by the Colorado-based Air Methods Corporation, which specializes in flying emergency medical helicopters.

“This is a sad day for all of us at Air Methods and we extend our heartfelt sympathy to the family and friends of our employees who perished while on duty,” Air Methods Corporation CEO Aaron Todd said after the crash.

Two other fatal aviation accidents were reported in the United States on Wednesday. In Alaska, a United States Air Force C-17 Globemaster transport plane crashed while preparing for an air show, killing all four crew members. Earlier, Delaware, Ohio city councilman and airport commissioner James Moore died when his rented light plane crashed and caught fire close to the city’s airport.

Recession hits Australian asbestos victims fund
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Recession hits Australian asbestos victims fund

Saturday, May 9, 2009

Asbestos victims seeking their retribution payment of A$350 million from the Asbestos Injuries Compensation Fund are approaching the Australian government following an admission from James Hardie compensation fund trustees stating they are unable to pay the victims in lump sums due to the recession.

The James Hardie building materials firm which established the $1.5 billion fund in 2006, claims it is short 3.5 million for its compensation fund payouts due to the decline in the American housing market which provides 85 percent of its company sales. The settlement stipulates that in the event of a shortfall, victims will receive funds in the form of installments.

We’re talking to the government and James Hardie about funding options.

Asbestos advocacy groups representing injured former employees are requesting help from the Australian Prime Minister Kevin Rudd for additional funds from James Hardie. “We’re talking to the government and James Hardie about funding options,” said Dallas Booth, CEO of Asbestos Injuries Compensation Fund.

“For example victims might be able to sign over their rights to the state government so that they get compensated in full until the fund can be replenished and then the state government can get their money back straight out of the fund.” suggested Paul Bastian, New South Wales secretary of the Australian Manufacturing Workers Union .

The victims groups are totally opposed to any instalment plan whatsoever.

Barry Robson, president of the Asbestos Diseases Foundation explained that James Hardie has paid $153 million in taxes to the Australian Taxation Office, and that the Asbestos Diseases Foundation will request of the Rudd Government to defer these taxes until the economic condition improves and James Hardie’s profitability returns. In this way the Australian government would allow James Hardie’s taxes to go to the asbestos fund.

Victims are currently paid out via a lump sum arrangement, and the Asbestos Diseases Foundation is advocating for the status quo. “Well how they’re paid now is in lump sum and we’d like to continue with that. The victims groups are totally opposed to any instalment plan whatsoever,” said Robson in the interview with PM.

The Asbestos Diseases Foundation emphasized that a payment plan could be ineffectual, as asbestos victims and those suffering from mesothelioma may die before receiving full payments.

I think the state Government should be our white knight.

Bastian noted to the Australian Associated Press that asbestos victims have upfront costs to deal with, including medical bills, and would be adversely affected by an installment plan option. “Victims also want to ensure that their families are looked after, that there’s contingencies and everything is settled before they pass away, in many cases,” said Bastian to the AAP.

Bastian told The Australian he would request Prime Minister Rudd stay true to his promise that “no one would go without compensation”. “I think the state Government should be our white knight,” commented Bastian.

Asbestosis is a disease resulting from asbestos exposure which causes lung scarring and can lead to lung cancer. Exposure to asbestos can also lead to a more serious condition known as mesothelioma. Mesothelioma is a cancer which develops in the sac surrounding the lungs and chest cavity, abdominal cavity, or the sac surrounding the heart. Patients with malignant mesothelioma generally do not have positive outcomes, and once diagnosed typically have six months to a year to live.

Using Personalized Shot Glasses On Special Occasions

byAlma Abell

Are you looking for party favors that your guests will love? You may want to try out personalized shot glasses. These items can be used on special events to spread across a certain message and make your guests feel welcomed. They come with imprints that are dishwasher safe so they can be used for an extended period without rubbing off the logo or message.

For a long time, these shot glasses have been used by companies for promotional purposes. They are usually imprinted with the company information such as address and slogan in order to create more awareness of the brand. This has been a very effective marketing tool for most businesses.

Other than using the shot glasses for promotions, you can also invest in these items during your special occasion. If you are hosting a birthday party, you may want your guests to go away with a special item that will remind them of that big day. You simply need to contact a reliable company that produces personalized items with custom prints and make an order.

The Personalized Shot Glasses come in different styles and colors. You can get a designer to help you select the most suitable shot glasses for your target audience. Remember that you want to choose products that the recipient will find usable for a long time. Go for glasses manufactured with materials that are made to last. Avoid cheap custom glasses which break easily.

There are different personalized shot glasses available in the market. You can get wedding shot glasses, baseball sport short glasses, martini shot glasses and even ceramic shot glasses. Many restaurants and bars will choose shot glasses of different styles with permanent imprints. If you are looking for shot glasses to give as wedding favors or during a bridal party then make sure you choose a design that is suitable for this use.

Always order these shot glasses from a company that you can trust. Choose companies that offer a lifetime guarantee on their shot glasses. Choose a company that offers great customer service as well as attractive discounts. You also have to be assured that they will do an amazing printing job. Make sure the imprints on your personalized glasses are permanent and dishwasher safe. Do not give yourself a bad name by offering guests low quality products which they will only use once and discard. High quality items may cost more but they are worthwhile.

Wikinews interviews Australian Statistician Brian Pink
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Wikinews interviews Australian Statistician Brian Pink

Monday, April 7, 2008

The Australian Bureau of Statistics is responsible for some of Australia’s largest surveys, including the Census of Population and Housing, held every five years. At its head is the Australian Statistician. The current Statistician, Brian Pink, started in his position on March 5, 2007, following the retirement of predecessor Dennis Trewin. Wikinews recently caught up with Brian Pink to talk with him about his first year in the position, as well as his previous tenure as Government Statistician at Statistics New Zealand, and the state of mathematical education in Australia.

((WikiNews)) : Good afternoon.

Brian Pink: Good afternoon.

((WN)) : And congratulations on spending a year as Australian Statistician.

BP: Yes, it’s gone very quickly. (laughs)

UN carries out first review of US human rights record
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UN carries out first review of US human rights record

Saturday, March 19, 2011

The United Nations has completed its first ever assessment of the United States human rights record, which began last November. They made 228 recommendations for improvements. On Friday, the U.S. accepted about 174 of these, agreeing to such recommendations as the humane treatment of terror suspects and repudiation of torture, but rejected the recommendation to drop the death penalty.

The Legal Adviser of the Department of State, Harold Koh, listed nine core areas in which the U.S. agreed to make improvements, including civil rights, immigration, and the humane treatment of suspects held at Guantanamo Bay detention camp. Koh said President Obama agreed to push for ratification of conditions under the Geneva Conventions and to add protections for international armed conflict detainees. Koh refused to drop the death penalty as many European countries requested, arguing that it was legal under international law.

Some nations wanted the U.S. to reduce prison overcrowding, prevent racial profiling, and ratify international treaties protecting the rights of women and children. China and Russia wanted Guantanamo to be shut down. Cuba, Iran and Venezuela said the U.S. was ignoring too many recommendations.

The Obama administration joined the 47-nation UN Human Rights Council two years ago, allowing for increased international scrutiny. This is the first time the five-year-old council has reviewed the U.S. record of human rights. Nations are held accountable to make the improvements in the recommendations that they agree to.

In criticism of the U.S., the director of the American Civil Liberties Union’s human rights program, Jamil Dakwar, noted that the U.S., unlike 100 other countries, lacks an independent human rights monitoring commission.

Consider Metal Fabrications For A Quality Product

byadmin

If you are a business owner, it is certain that you are searching for quality products. You need machines that function properly and you also need to make sure that the product that is being built is something that people are going to want to buy. Therefore, you don’t want to settle for anything less than the best especially when it comes to Metal Fabrications. Take the time to visit the website Usmachineservices.com today. This will help you to understand more about hiring someone to build a quality product.

Of course, it is necessary to have some form of plan about what the product should look like. After this is available, the welder can get started with bonding metal together so that it can be transformed into something amazing. It is surprising to learn of the many things that have been built due to Metal Fabrications. Basically, anything that is made out of metal has been fabricated in one way or another. If it has been bent into something which will form a product, it is considered to be fabricated.

Because this is something that is very common, it needs to be something that is built to last. You want something that is going to last a lifetime for customers. Clearly, they are going to take their business elsewhere if you were to supply them with a product that is not sturdy. It doesn’t matter whether it is bedroom furniture, a kitchen table, or even a shelf for a laundry room. Either way, this is something that needs to be carefully built by someone with experience.

Visit this website today and learn more about how to get started with placing an order. It won’t be long before someone who is extremely skilled in metal fabrication will get started with building this product. They understand the details of the situation and they are going to work hard to accommodate to the needs of their customer. It doesn’t matter whether only one product is needed or if a mass order has been considered. Either way, they have the tools and the help to get the job done right.

Watch our Video on YouTube.

British Airways and Iberia sign merger deal
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British Airways and Iberia sign merger deal

Friday, April 9, 2010

British Airways (BA) and the Spanish airline Iberia have signed a merger deal, which will create one of the largest air carrier groups in the world.

The two announced the merger yesterday, and said that the deal, which has been expected for a long time, is to be implemented by the end of 2010. The move will make a group with a market value of US$8 billion. The deal has been negotiated since July 2008.

Under the plan, both companies keep their own brands and operations, but will be owned by International Airlines Group, a new holding company. It will be listed in London, but taxed in Spain.

The airlines believe the merger will save $530 million annually. In February, BA reported a loss of $102.4 million for the final three quarters of 2009, whilst Iberia posted an operating loss of $629 million.

Meanwhile, investors in BA will receive an IAG share for every BA share they own, and stockholders in Iberia 1.0205 shares for each share in the Spanish airline; thus, BA shareholders will take 55% of IAG.

“The merged company will provide customers with a larger combined network,” commented BA chief executive Willie Walsh. “It will also have greater potential for further growth by optimising the dual hubs of London and Madrid and providing continued investment in new products and services.”

Meanwhile, Iberia chief executive Antonio Vázquez remarked: “This is an important step in creating one of the world’s leading global airlines that will be better equipped to compete with other major airlines and participate in future industry consolidation.”

Independent aviation specialist James Halstead said he believed the merger was necessary for BA to remain competitive amongst other European air carriers. “BA’s unique position at Heathrow could help it survive for a short while, but in the long run it needs more than just Heathrow. The main point of the Iberia deal is to be able to cut costs and put the combined company in the position that Air France-KLM and Lufthansa are already in,” he said, quoted by The Independent.

Stranded Russian minisub is trapped by 60 tonne anchor
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Stranded Russian minisub is trapped by 60 tonne anchor

Friday, August 5, 2005

The Interfax news agency is reporting that a Russian minisub that was stranded underwater in the Pacific Ocean is trapped by two 60 tonne anchors.

The submarine propeller has snagged on the antenna of a sonar underwater coastal defense station, (or perhaps very long low frequency arrays, which can be thousands of yards) 623 ft below the ocean 43 miles off Kamchatka. “The anchor needs to be blown up” in order to be able to raise the AS-28 submarine, the commander of the Russian Pacific Fleet told Interfax.

“If the explosion is successful, the system will be raised to a depth of 100 meters and lit up by the Tiger [television camera], and we can at last be 100% sure that it’s the submarine, and deepwater divers will be able to continue work,” he continued.

The AS-28 submarine, with seven crew onboard, became entangled on Thursday while at a depth of 190 m.

Earlier reports that the submarine had been taken under tow have been proved false. Ships had attempted to trawl for the submarine in order to drag it into shallower water, but it is reported that they failed to capture the submarine.

The Pacific Fleet commander says that the crew have enough food and water to survive until Monday although oxygen will run out by Saturday. The three-man submarine was designed to supply the crew with a five day supply of oxygen, however with the seven man crew the supply has been greatly depleted.

Around ten Russian navy ships are attending, to be joined by four Japanese vessels on Monday. The US and UK navies are also flying in specialist rescue equipment, including two U.S. navy owned remotely-operated underwater robots capable of cutting through steel lines up to 1″ thick and one U.K. video array ROV. They will arrive on Saturday.

The crew have been using an underwater acoustic telephone to communicate with the surface, and are reported to be remaining calm. They have been told to keep still and to conserve the ship’s power supplies.

The same class of vessel, which measures 13.5 m by 3.8 m, was used during the ill-fated rescue attempt on the Kursk, which was lost with all hands almost exactly five years ago.

Boiler Repairs In Arlington Heights Can Refer You To An Experienced Boiler Repair Company

byAlma Abell

Boilers are subject to more problems that hot air furnaqces, so you need an experienced technician handy. This would be particularly true if the boiler is an older model. Older boilers can develop a lot of problems and most of these are due to age. The good news is most are repairable, but some may be costly. Find a repair company you can count on through Boiler repairs in Arlington Heights. Among the many problems, the following are the most likely culprits:

* Boilers can buildup corrosion and sludge which will diminish the heating capability considerably. An experienced technician can use a power washer with no more than 25 PSI to clean all of the debris out of the boiler.

* Poor heating performance could be caused by an improper water level. If the water pressure is low, below 12 PSI, then you need to add water. The boiler’s automatic water filling system using the pressure relief valve may be inoperative.

* Expansion tank has too little air and too much water. The tank must have the appropriate amount of air to prevent the system from boiling.

* Water leakage around the boiler is caused by either a faulty circulator, a leaking water pipe connection, or a faulty pressure relief valve.

* Failure of all radiators to heat is caused by air trapped in the line, air trapped in the radiator, or a failed zone valve.

* Noisey pipes can be caused by water trapped in the lines or a faulty circulator.

There are other parts of a boiler which may need to be replaced because of the age of the boiler or the type of water available in your area. Check with Allied Air Conditioning and Heating Corp. to find out what the water you have access to can do to your boiler, pipes and radiators. This will give you advice on how to care for the boiler equipment and how often to have the boiler cleaned.

A boiler is like any other heating system because it needs a yearly checkup to ensure that all of the parts are running properly, and they have no build-up of debris which will interfere with the boiler heating capability. Visit website for more information.

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